Sufi Sunflower cooking oil has a very high smoke point, and helps food stay fresher and healthier for longer periods of time
Sufi Sunflower oil contains significant amounts of Vitamin E, which reduces the risks for heart disease by over 30%
It consists of high amount of heart healthy fats, monounsaturated and poly unsaturated. They help in reducing blood cholesterol level and lowering stroke risks.
It is low on the harmful saturated fats.

Canola Oil has well established heart health benefits, and is recognized by many health professional organizations including the American Dietetic Association and American Heart Association.
Fats that are good for heart health i-e monounsaturated fats and polyunsaturated fat are high in Sufi Canola Oil.
It is very low on the harmful saturated fats, less than 5%.
It contains Omega – 3 which are essential fatty acids that are necessary for human body to function properly. Intake of Omega – 3 helps reduce risks of heart disease, high cholesterol, high blood pressure and diabetes.

Sufi banaspati gives your food a mouthwatering aroma and an unmatched taste.
Its low levels of cholesterol make it safe for heart patients and health conscious people.
It has significant amounts of Vitamin A and D.
High levels of heart healthy fats help you live a long healthy life

Sufi Soybean oil has the highest nutritional value. It provides proteins and amino acids in the amounts needed for a healthy body.
Oil made from has soybean has absolutely no cholesterol, which dramatically reduces risks for heart disease.

The linoleic and linoleic fatty acids in soybean oil help the body absorb nutrients from food and help grow healthy cells.
It is low in harmful saturated fats and high in heart healthy fats. Its overall fat profile makes it ideal for heart patients.

At popular demand of consumers, Sufi special banaspati is being offered in 1Kg pouches.
Special banaspati maintains a very low level of cholesterol so you can enjoy every moment of your life.
Developed under strict quality standards, Sufi special banaspati offers you high levels of heart healthy fats for you to live a healthy life.
Its light color and fine texture is proof of its supreme quality.

Crafted from pure dairy milk and butter, Sufi Desi Ghee brings you the timeless taste of tradition and the richness of purity. With its natural aroma and authentic flavor, it’s the perfect choice to add wholesomeness to your meals.

We are generally talking about olive oil in our daily lives. We use it in salad dressings, for cooking food and even use it as massage oil. But very less attention is paid to the vegetable behind this fruitful oil.
Olives are consumed all over the world and specially in Spain, Italy, Greece and Middle East in various cuisines. It is used over pizza, in sandwiches, in salads, as a topping on hummus etc. Some olives can be eaten straight from the tree, but mostly we get processed olives immersed in a preservative oil to increase the shelf life. This processing also reduces the bitterness of the fruit. Green olives are sometimes sold pitted with carrots stuffed in them.
Olives are available in two colors, green and black. Some start green and turn black when fully ripe; while others stay the same color they are i.e. green or black.